
Masks should be used as part of a comprehensive strategy of measures to prevent virus or disease transmission. The pandemic is far from over, and vaccines are our best way of staying safe.Īside from getting vaccinated, masks and washing hands are increasingly becoming important to prevent and reduce the risk of catching COVID-19. Vaccines offer life-saving protection against a disease that has killed many people. Vaccines protect not only you, but also those people around you. The top priority to stay safe from the virus is getting vaccinated. Here are simple ways to live a healthy lifestyle amidst the pandemic. We must stay proactive and creative to maintain a simple yet active healthy lifestyle in this new era. You may be surprised to learn that small changes can have a significant impact.

In the midst of the pandemic, breaking old habits and developing new ones can be difficult and it may feel difficult to stay positive at times. Following health protocols, travel restrictions, and government advice, we have been encouraged and impressed upon to stay at home, practice social distancing and strict hygiene to help combat the spread of the virus. The outbreak of the coronavirus has impacted our lives in a lot of ways. The pandemic has had a drastic impact on our day-to-day routines, which in many ways can negatively affect our overall health. From the start of the COVID-19 pandemic until this current year of 2022 much has changed in our daily routines and we have had to adjust to the new normal.
